I am so grateful to my Lord for giving me the strength to start my exercises again. My back has been hurting a lot but I had to get over it and keep my focus on the Lord. So, this week, I am back on my treadmill again. It takes me 21 minutes to walk one mile but it is all that I can do and I am happy for that.
1 Chronicles 29:13 Now therefore, our God, we thank thee, and praise thy glorious name.